Food that fits you
We're giving away 2 x $10,000 cash prizes each week for 5 weeks. Want to enter? Simply order and receive your delivery between March 18th and April 24th 2024, to be in the draw. Terms and conditions apply.
Joinover 70,000 other Australiansenjoying great food and more free time.
Joinover 70,000 other Australiansenjoying great food and more free time.
Food that fits you
We're giving away 2 x $10,000 cash prizes each week for 5 weeks. Want to enter? Simply order and receive your delivery between March 18th and April 24th 2024, to be in the draw. Terms and conditions apply.
Joinover 70,000 other Australiansenjoying great food and more free time.
Lose weight
With meal plans like Jump Start designed to help you reach your goals sooner.
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Cook less
With your choice of meals from a vibrant menu that saves you time in the kitchen.
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Stay active
With nutritious, high protein meals developed by dietitians to keep you thriving.
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Government subsidised
Affordable, delicious meals for those on Home Care Packages or the NDIS.
Learn MoreWe deliver delicious, healthy food for all Australians to enjoy.
Whatever your goals, whatever your needs – we’ve got a meal plan to help you stay healthy, focused and thriving. Since 1986, we’ve been helping Aussies of all ages, shapes and sizes spend less time stressing about food and more time enjoying their lives.
Introducing NEW Jump Start PRO
Introducing NEW Jump Start PRO
Start strong and get great results with Jump Start PRO
To kick start your weight loss success, we recommend using our Jump Start PRO plan for your first two weeks. It combines 7 convenient, on-the-go high protein breakfast shakes with 7 delicious lunches and dinners to make your first weeks as easy as possible.
Join the tens of thousands of Aussies who have lost weight and improved their health with Lite n' Easy.
Multi award winning expertise
Australia’s most awarded Healthy Meal Delivery Service.
Easy, fresh n’ chef prepared
Easy, fresh n’ chef prepared
We pride ourselves in creating great tasting meals, prepared by our chefs using the freshest ingredients.
Perfectly portioned and highly nutritious, our menu has everything you need to live healthy.
We’re offering good food made easy. Our tasty and nourishing meals are ready in minutes, and perfect for busy lives.
Take your pick from over 235 meals
There’s always something delicious on our menu. Seasonal tastes from fridge to plate in minutes freshly prepared by our expert chefs and dietitians.
We’ve been helping all kinds of Aussies for over 30 years
for weight loss
Real results n' real tasty meals
People who use Lite n' Easy and adopt a healthy lifestyle lose on average 2.1kgs in the first 3 weeks. Click below for more details.
7x World Cliff Diving Champion - Rhi Iffland
for convenience
Less prep time n' more you time
From fridge to plate in minutes means less time in the kitchen and more time doing what you really enjoy.
for Active Lifestyle
Nutritious n' delicious for active bodies
With a wide range of high protein options for busy, active people, our menu is designed to help you stay at the top of your game.
disability advocate - Lisa Cox
for ndis participants
Living confident n' independent
We help NDIS participants enjoy healthy, nourishing, delicious food and more independence, with affordable, subsidised meals.
For Home care packages
Eat healthy n’ live happy
Maintain your independence and enjoy better health with affordable, subsidised meals – including our My Choice range designed for smaller appetites. Our Home Care Package customers pay just 30% on all their orders.
See what our customers are saying
You’re in control...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
Just 3 steps to tasty, healthy n’ nutritious food
1
1
See when we next deliver to you:
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
2
2Select your pack & meals
Choose from over 235 tasty dishes from our menu.
3
3Plate up & enjoy
Delicious food from fridge to plate in minutes.
For more information about our delivery options, please see our delivery FAQs
