Multi Collagen Protein Powder Large (2023)

Multi-Collagen Complex: Grass-Fed Hydrolyzed Bovine Collagen Peptides (BSE-free), Organic Chicken Bone Broth, Organic Beef Bone Broth (BSE-free), Wild-Caught Hydrolyzed Fish Collagen Peptides (Cod, Snapper), Egg Shell Membrane Collagen.

Amino acid profile (average milligrams per serving): Alanine 780 mg, Arginine 660 mg, Aspartic Acid 500 mg, Glutamic Acid 880 mg, Glycine 2100 mg, Histidine 67 mg, Hydroxylysine 76 mg, Hydroxyproline 1021 mg, Isoleucine 134 mg, Leucine 256 mg, Lysine 322 mg, Methionine 77 mg, Phenylalanine 170 mg, Proline 1219 mg, Serine 292 mg, Threonine 159 mg, Tyrosine 45 mg, Valine 198 mg. Average milligrams per serving naturally occurring; absolute values may vary. Contains 8 of 9 essential amino acids. Not a significant source of protein. Collagen protein does not count toward the FDA recommended Percent Daily Value for protein because it lacks one essential amino acid: tryptophan. Packaged by weight, not volume. Settling may occur.

Adults take 1-2 scoops of Codeage Multi Collagen with 8-12 ounces of water or your favorite beverage or as directed by a qualified healthcare practitioner.

CAUTION: Do not exceed recommended dose. Pregnant, nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Keep out of reach of children and pets. Do not use if safety seal is damaged or missing. Store in a cool dry place. Use this product as a food supplement only. Do not use for weight reduction.

Grass-Fed Hydrolyzed Bovine Collagen

Vollmer DL, West VA, Lephart ED. Enhancing Skin Health: By Oral Administration of Natural Compounds and Minerals with Implications to the Dermal Microbiome.Int J Mol Sci. 2018;19(10):3059. Published 2018 Oct 7. doi:10.3390/ijms19103059

Saha A, Alam MJ, Ashraf KU, Mannan A. Computational analysis of bovine alpha-1 collagen sequences.Bioinformation. 2013;9(1):4248. doi:10.6026/97320630009042

León-López A, Morales-Peñaloza A, Martínez-Juárez VM, Vargas-Torres A, Zeugolis DI, Aguirre-Álvarez G. Hydrolyzed Collagen-Sources and Applications.Molecules. 2019;24(22):4031. Published 2019 Nov 7. doi:10.3390/molecules24224031

K.Henriksen,M.A.Karsdal, inBiochemistry of Collagens, Laminins and Elastin, 2016

Albaugh VL, Mukherjee K, Barbul A. Proline Precursors and Collagen Synthesis: Biochemical Challenges of Nutrient Supplementation and Wound Healing.J Nutr. 2017;147(11):20112017. doi:10.3945/jn.117.256404

Avila Rodríguez, MI,Rodríguez Barroso, LG,Sánchez, ML.Collagen: A review on its sources and potential cosmetic applications.J Cosmet. Dermatol.2018;17:2026.DOI: 10.1111/jocd.12450

Paul C, Leser S, Oesser S. Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance.Nutrients. 2019;11(5):1079. Published 2019 May 15. doi:10.3945/jn.117.256404

Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study.Skin pharmacology and physiology,27(1), 4755. DOI:10.1159/000351376

Zdzieblik D, Oesser S, Baumstark MW, Gollhofer A, König D. Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial.Br J Nutr. 2015;114(8):12371245. doi:10.1017/S0007114515002810

(Video) Wanna Take Collagen? WATCH THIS FIRST!

Organic Chicken Bone Broth

Crowley DC, Lau FC, Sharma P, et al. Safety and efficacy of undenatured type II collagen in the treatment of osteoarthritis of the knee: a clinical trial.Int J Med Sci. 2009;6(6):312321. Published 2009 Oct 9. doi:10.7150/ijms.6.312

Bakilan F, Armagan O, Ozgen M, Tascioglu F, Bolluk O, Alatas O. Effects of Native Type II Collagen Treatment on Knee Osteoarthritis: A Randomized Controlled Trial.Eurasian J Med. 2016;48(2):95101. doi:10.5152/eurasianjmed.2015.15030

Lugo, J.P., Saiyed, Z.M. & Lane, N.E. Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study.Nutr J15,14 (2015). DOI:10.1186/s12937-016-0130-8

Bagchi, D., Misner, B., Bagchi, M., Kothari, S. C., Downs, B. W., Fafard, R. D., & Preuss, H. G. (2002). Effects of orally administered undenatured type II collagen against arthritic inflammatory diseases: a mechanistic exploration.International journal of clinical pharmacology research,22(3-4), 101110.

Zhu, P., Li, X. Y., Wang, H. K., Jia, J. F., Zheng, Z. H., Ding, J., & Fan, C. M. (2007). Oral administration of type-II collagen peptide 250-270 suppresses specific cellular and humoral immune response in collagen-induced arthritis.Clinical immunology (Orlando, Fla.),122(1), 7584. DOI:10.1016/j.clim.2006.08.004

Barnett, M. L., Kremer, J. M., St Clair, E. W., Clegg, D. O., Furst, D., Weisman, M., Fletcher, M. J., Chasan-Taber, S., Finger, E., Morales, A., Le, C. H., & Trentham, D. E. (1998). Treatment of rheumatoid arthritis with oral type II collagen. Results of a multicenter, double-blind, placebo-controlled trial.Arthritis and rheumatism,41(2), 290297. DOI:10.1002/1529-0131(199802)41:2<290::AID-ART13>3.0.CO;2-R

Yoshinari, O., Moriyama, H., & Shiojima, Y. (2015). An overview of a novel, water-soluble undenatured type II collagen (NEXT-II).Journal of the American College of Nutrition,34(3), 255262. DOI:10.1080/07315724.2014.919541

Paul, C., Leser, S., & Oesser, S. (2019). Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance.Nutrients,11(5), 1079. DOI:10.3390/nu11051079

Darling, A. L., Manders, R., Sahni, S., Zhu, K., Hewitt, C. E., Prince, R. L., Millward, D. J., & Lanham-New, S. A. (2019). Dietary protein and bone health across the life-course: an updated systematic review and meta-analysis over 40years.Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA,30(4), 741761. DOI:10.1007/s00198-019-04933-8

Lerman, R. H., Chang, J. L., Konda, V., Desai, A., & Montalto, M. B. (2015). Nutritional Approach for Relief of Joint Discomfort: A 12-week, Open-case Series and Illustrative Case Report.Integrative medicine (Encinitas, Calif.),14(5), 5261. PMCID:PMC4712866

(Video) Pave the way for Healthy Living with Naturketo Multi-Collagen Protein

Organic Beef Bone Broth

Di Lullo GA, Sweeney SM, Korkko J, Ala-Kokko L, San Antonio JD. Mapping the ligand-binding sites and disease-associated mutations on the most abundant protein in the human, type I collagen. The Journal of Biological Chemistry. 2002 Feb;277(6):4223-4231. DOI: 10.1074/jbc.M110709200

Xin Liu,Hong Wu,Michael Byrne,Stephen Krane, andRudolf Jaenisch. Type III collagen is crucial for collagen I fibrillogenesis and for normal cardiovasculardevelopment. PNASMarch 4, 199794(5)1852-1856. DOI: 10.1073/pnas.94.5.1852

Rebello, C. J., Liu, A. G., Greenway, F. L., & Dhurandhar, N. V. (2013). Dietary strategies to increase satiety.Advances in food and nutrition research,69, 105182. DOI:10.1016/B978-0-12-410540-9.00003-X

Rubio, I. G., Castro, G., Zanini, A. C., & Medeiros-Neto, G. (2008). Oral ingestion of a hydrolyzed gelatin meal in subjects with normal weight and in obese patients: Postprandial effect on circulating gut peptides, glucose and...Eating and weight disorders : EWD,13(1), 4853. DOI:10.1007/BF03327784

Veldhorst, M. A., Nieuwenhuizen, A. G., Hochstenbach-Waelen, A., Westerterp, K. R., Engelen, M. P., Brummer, R. J., Deutz, N. E., & Westerterp-Plantenga, M. S. (2009). A breakfast with alpha-lactalbumin, gelatin, or gelatin + TRP lowers energy intake at lunch compared with a breakfast with casein, soy, whey, or whey-GMP.Clinical nutrition (Edinburgh, Scotland),28(2), 147155. DOI:10.1016/j.clnu.2008.12.003

Hochstenbach-Waelen, A., Westerterp-Plantenga, M. S., Veldhorst, M. A., & Westerterp, K. R. (2009). Single-protein casein and gelatin diets affect energy expenditure similarly but substrate balance and appetite differently in adults.The Journal of nutrition,139(12), 22852292. DOI:10.3945/jn.109.110403

Schunck, M., Zague, V., Oesser, S., & Proksch, E. (2015). Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology.Journal of medicinal food,18(12), 13401348. DOI:10.1089/jmf.2015.0022

Wild Caught Hydrolyzed Fish Collagen

Sanchez A, Blanco M, Correa B, Perez-Martin RI, Sotelo CG. Effect of Fish Collagen Hydrolysates on Type I Collagen mRNA Levels of Human Dermal Fibroblast Culture.Mar Drugs. 2018;16(5):144. Published 2018 Apr 26. doi:10.3390/md16050144

König D, Oesser S, Scharla S, Zdzieblik D, Gollhofer A. Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women-A Randomized Controlled Study.Nutrients. 2018;10(1):97. Published 2018 Jan 16. doi:10.3390/nu10010097

(Video) Hydrolyzed Multi Collagen Peptides Protein Powder: NaturKeto

Porfírio, Elisângela & Fanaro, Gustavo. (2016). Collagen supplementation as a complementary therapy for the prevention and treatment of osteoporosis and osteoarthritis: a systematic review. Revista Brasileira de Geriatria e Gerontologia. 19. 153-164. DOI: 10.1590/1809-9823.2016.14145

De Luca C, Mikhal'chik EV, Suprun MV, Papacharalambous M, Truhanov AI, Korkina LG. Skin Antiageing and Systemic Redox Effects of Supplementation with Marine Collagen Peptides and Plant-Derived Antioxidants: A Single-Blind Case-Control Clinical Study.Oxid Med Cell Longev. 2016;2016:4389410. doi:10.1155/2016/4389410

Glynis A. A Double-blind, Placebo-controlled Study Evaluating the Efficacy of an Oral Supplement in Women with Self-perceived Thinning Hair.J Clin Aesthet Dermatol. 2012;5(11):2834. PMCID:PMC3509882

Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis.Skin pharmacology and physiology,27(3), 113119. DOI:10.1159/000355523

Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study.Skin pharmacology and physiology,27(1), 4755. DOI:10.1159/000351376

Egg Shell Membrane Collagen

Ruff KJ, Morrison D, Duncan SA, Back M, Aydogan C, Theodosakis J. Beneficial effects of natural eggshell membrane versus placebo in exercise-induced joint pain, stiffness, and cartilage turnover in healthy, postmenopausal women.Clin Interv Aging. 2018;13:285295. Published 2018 Feb 19. doi:10.2147/CIA.S153782

Ruff KJ, Winkler A, Jackson RW, DeVore DP, Ritz BW. Eggshell membrane in the treatment of pain and stiffness from osteoarthritis of the knee: a randomized, multicenter, double-blind, placebo-controlled clinical study.Clin Rheumatol. 2009;28(8):907914. doi:10.1007/s10067-009-1173-4

Hewlings, S., Kalman, D., & Schneider, L. V. (2019). A Randomized, Double-Blind, Placebo-Controlled, Prospective Clinical Trial Evaluating Water-Soluble Chicken Eggshell Membrane for Improvement in Joint Health in Adults with Knee Osteoarthritis.Journal of medicinal food,22(9), 875884. DOI:10.1089/jmf.2019.0068

Ruff, K. J., DeVore, D. P., Leu, M. D., & Robinson, M. A. (2009). Eggshell membrane: a possible new natural therapeutic for joint and connective tissue disorders. Results from two open-label human clinical studies.Clinical interventions in aging,4, 235240. DOI:10.2147/cia.s5797

(Video) THE TRUTH ABOUT COLLAGEN SUPPLEMENTS... A Biochemist's Perspective

FAQs

Does multi collagen protein make you gain weight? ›

No, collagen does not cause you to gain weight. Collagen won't cause you to explode with such massive increases of muscle in the gym that you'll put on twenty pounds of muscle, and aside from helping you build muscle, there's nothing in a collagen supplement that would cause you to gain weight.

What is multi collagen protein powder good for? ›

You don't have to settle for a single source collagen; Multi Collagen Protein gives you support for your skin, nails, hair, joints and gut with five types of collagen from four food-based sources.

What does collagen do to your face? ›

The marketing for collagen products claims they can improve skin elasticity, reduce visible wrinkles, and increase blood flow to the skin. "Collagen is what keeps our skin from sagging, giving us that plump, youthful look."

Does multi collagen protein help with weight loss? ›

Collagen supplements may increase satiety, or the feeling of fullness. This could aid weight loss and management by reducing hunger, and therefore, how many calories you eat in a day. Collagen might have this effect because it's a protein.

Does collagen help with belly fat? ›

Collagen liquid is excellent for helping burn off belly fat. Collagen has been proven to have many different effects on the body which increases our metabolism, helps keep us from snacking by keeping us full for longer and burning off the belly fat.

Are there any negative effects of taking collagen? ›

Collagen supplements may lead to mild side effects such as bloating, heartburn, and feelings of fullness. If you have food allergies, make sure to purchase supplements that don't contain your allergens.

Is it good to take collagen everyday? ›

Collagen is generally considered to be a safe and nontoxic daily supplement for healthy individuals, and most people won't experience adverse side effects.

Does collagen make you poop? ›

It may help relieve constipation

Collagen to the rescue. “Collagen may help for constipation because it is a hydrophilic molecule, which can help to attract water and acidic molecules,” says Dr. Avena. “This may help food move through the GI tract more smoothly.”

What are the symptoms of too much collagen? ›

If you take too much collagen, it can throw off the balance of amino acids in your body and lead to side effects such as headaches, digestive issues, and fatigue. Additionally, some people may be allergic to collagen or have an intolerance to it.

Does collagen stop GREY hair? ›

Since collagen has been shown to fight free radicals in test tubes, it may, in theory, help prevent damage to cells that produce hair color. As a result, it may prevent premature graying or slow down age-related graying ( 9 , 10 ).

Does collagen brighten your skin? ›

The amino acids found in collagen help keep your skin looking smooth, even, and healthy. To improve an uneven complexion, collagen is the answer. Collagen's amino acids can also help minimize the appearance of dark spots and scars from acne or other skin issues.

Does collagen grow hair? ›

Collagen is the most abundant protein in the human body, and it helps build and repair bones, tendons, ligaments, muscles, hair and skin, including skin on the scalp. Some studies have shown that taking collagen improves hair growth, but most of these studies were funded by the cosmetic and supplement industries.

When should I take collagen morning or night? ›

When Is the Best Time to Take Collagen? Some swear by taking collagen in the morning while your stomach is empty to maximize absorption. Others swear by taking it at night so your body has ample time to process the collagen while you sleep.

Does collagen make you look younger? ›

Specifically for your skin, collagen helps give your skin structure and elasticity, or that famous “bounce.” So, in theory, boosting your skin's collagen levels — or preventing its loss — would help you look younger.

Does collagen make you sleepy? ›

A surprising benefit of taking collagen is the positive impact it can have on your sleep. This is because collagen is loaded with the amino acid glycine, an inhibitory neurotransmitter that calms the central nervous system and helps us to unwind, relax, and fall asleep.

Does collagen make your breasts bigger? ›

No, collagen supplements aren't known to provide significant breast enlargement and you may not go up a cup size, but they will make them look firmer, plumper, and more youthful for a more natural breast enhancement.

How long should you take collagen powder? ›

Collagen peptides have been safely used in doses up to 10 grams daily for up to 5 months.

How much collagen do I need daily to lose weight? ›

"A good general rule is to aim to get about as many grams of protein as your weight in pounds." And incorporated into this mix would be the amount that you're consuming as well (not the collagen alone, mind you). On a more general level, Dr. Bowe says the magic number is two scoops of collagen powder daily.

Who should not take collagen? ›

Patients with a history of having calcium oxalate kidney stones shouldn't take too many collagen peptide supplements. It's best to slow down and start with about 5 to 6 grams per day, though it's still best to consult their doctors.

Does collagen raise blood pressure? ›

Collagen may also boost levels of nitric oxide, a compound that enhances blood flow and lowers blood pressure. In one study of people with mild hypertension, a collagen supplement significantly decreased blood pressure in 4 weeks.

Can collagen powder hurt your kidneys? ›

Although collagen supplements are unlikely to cause kidney stones for most people when used in moderation, those at a higher risk of developing kidney stones may need to limit their intake.

How much collagen Should a 60 year old woman take? ›

Research has also shown that supplementing with collagen may improve skin health in older adults. A review of 11 studies found that taking 2.5–10 grams of collagen per day orally for up to 6 months improved hydration, elasticity, and collagen content of the skin ( 6 ).

What collagen is best? ›

Collagen peptides are usually considered the best form of collagen for ingestion. Hydrolyzed collagen should be taken if a person wants to take a collagen supplement. Hydrolyzed collagen means the collagen has been broken down into small peptides, which are easy for the body to digest.

Why does collagen make my joints hurt? ›

Does collagen cause joint pain? Collagen doesn't cause joint pain. In RA, uncontrolled inflammation damages cartilage, which causes the discomfort. People take collagen supplements in an attempt to lessen this inflammation and improve symptoms of joint pain.

Should collagen be taken on an empty stomach? ›

It does not matter if you take collagen on an empty stomach or with a meal. Collagen peptides are absorbed through the intestines and then into the bloodstream regardless of when you take them. The important thing is that you are opting for collagen in its hydrolyzed form.

Can you gain weight by taking collagen? ›

Well, the short answer is no, collagen does not cause weight gain. The only way to gain weight is if you're taking in more calories than you are burning, and collagen does not contain excessive calories. In fact, each Absolute Collagen sachet contains only 32 calories per 10ml serving.

Why does collagen cause weight gain? ›

As people age, their natural collagen production decreases, leading to less dense bones that weigh less. Taking collagen supplements can restore your bone density, leading to an increase in your weight due to denser, and therefore heavier, bones.

Does collagen cause bloating and weight gain? ›

No, collagen cannot cause weight gain. In fact, some studies have shown that taking collagen can actually help to promote weight loss. Collagen is a protein and, like all proteins, it contains amino acids. Amino acids are necessary for the body to build muscle.

What kind of collagen is best for weight loss? ›

The best type of collagen for weight loss is Type III collagen. This type of collagen is found mostly in blood vessels and muscles, and it helps to promote weight loss by increasing metabolism.

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