Two Romantic Vintage Salad Recipes (2024)

Sadly, no pictures of the finished products of these vintage recipes. I think that reading them should present enough of a visual image for most of you. That, and I have never in my life enjoyed jello salad, especially the sort made before it was called Jello.

So, what is gelatin? According to the wikipedia site it is : “Gelatin is a mixture of peptides and proteins produced by partial hydrolosis of collagen extracted from the skin, boiled crushed horn, hoof and bones, connective tissues, organs and some intestines of animals such as domesticated cattle, chickens, pigs and horses. Food-grade gelatin is produced mainly from two raw materials, beef skin and pig hide. Photographic and pharma grades of gelatin are generally made from beef bones, although some beef bone gelatin is used by the food industry. Gelatin is an animal protein unlike many other gelling agents used by the food industry.” YUM!

Back in the days before purified gelatin was available in the stores, you got to make your own by boiling a calves foot. Thus, the “calves foot jelly” really is just a jello salad made from the gelatin extracted from the foot of a calf. Doesn’t that sound delicious?

Now, to be fair, sensibilities back in the day were a bit different than now. Most people weren’t as far removed from their food as we currently are (save for the few farm kids, which I am proud to say I am a member of). Even if you did grow up on a farm and raise the calves from babies that you were later to eat at dinner like I did, we still never boiled a foot to make desert. And regardless, it was never the source of the gelatin that made it unpalatable for me – it was the texture. There are some instances where it is fine but most of the time I just can’t do it. My brother however – he loves the nasty stuff. And my mother, as most moms of the 70’s and 80’s did – she seemed to make a lot of it. It was an easy way to get fruit into the meal I think and was easy for pot lucks.

Now, I do have to say that my mom has a fabulous cranberry jello salad that I WILL eat. That recipe will come on another day when I have time to make it.

For now, you get two very romantic gelatin recipes taken from the 1948 owners manual of the Westinghouse Refrigerator. I found my copy of this little cookbook at a local antique store and knew it had to be a part of my tiny little collection. And the romantic recipes? Yesterday I was married 8 years to my amazing husband. I think it was gift enough that I didn’t make either recipe for him!

And as an aside… most fruit used in jello recipes are canned or cooked first. Fruit like pineapple, kiwi, figs and papaya all have proteases in them that chemically cut the gelatin resulting in a jello that never sets which is why it is important to used canned or cook the fruit before making the salad. Bananas are lacking in these proteases so those are usually used fresh in salads. Just in case your favorite salad, like that of the greatly esteemed Mr. Cosby, is boiled calves foot jelly.

Sweetheart Salad

2 c crushed pineapple 2 T lemon juice

1/2 c sugar 2 T cherry juice

1 1/2 T granulated gelatin 6 ounces cream cheese

1/4 c cold water 1/2 pint whipping cream

12 cherries

Heat pineapple with sugar, add gelatin which has been softened in 1/4 cup cold water. Stir until melted. Add lemon and cherry juice, cool. Mash cream cheese, add cherries which have been cut fine, mix with pineapple, adding a small amount of pineapple mixture to cheese at a time. Chill until slightly thickened. Whip cream and blend with pineapple mixture. Mold and chill. This makes 12 small servings.

Valentine Vitamin Salad

1 package strawberry gelatin 1/2 c shredded carrot

1 c hot water 1/2 c celery, sliced fine

1/4 t salt 2 ripe bananas

3/4 c ice cubes and water 2 T lemon juice

1/2 c pineapple

Dissolve gelatin in hot water and add cold water to cool. Shred carrots, slice celery, and cut bananas into cubes. Sprinkle lemon over the bananas. Add the salt to the hot gelatin. When cool, and it begins to thicken, add the vegetables. Mold in decorative molds and serve with mayonnaise on shredded lettuce, garnished with water cress. Serves 6.

Two Romantic Vintage Salad Recipes (2024)

FAQs

What are the 5 basic types of salads? ›

The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination. The five basic salads that can be served throughout the course of a meal are starter, accompaniment, main course, intermezzo, and dessert.

What is the meaning of composed salad? ›

From the French “salade composée,” a composed salad is simply salad arranged on a plate rather than tossed in a bowl.

Why is it called a jello salad? ›

The name 'jello salad' comes from the genericization of the brand name Jell-O, a common gelatin product in the United States. The origins of jello salad can be traced back to a dish called 'perfection salad' ( c. 1904) by Mrs. John E.

What are good carbs to add to salad? ›

Some popular whole grains to use as salad toppings include cooked brown rice, quinoa, farro and barley. These grains add texture and flavor to your salad. Whole grains also provide fiber and protein that can help you feel full and satisfied after meals.

What are the two main types of salad? ›

A salad can be a composed salad (with the ingredients specifically arranged on the serving dish) or a tossed salad (with the ingredients placed in a bowl and mixed, often with salad dressing).

What is a main course salad? ›

A main course salad should be large enough to serve as a whole meal. It should contain protein ingredients, such as meat, poultry, seafood, eggs, legumes, or cheese. It should also contain a variety of vegetables, greens, and/or fruits.

Who invented jello salad? ›

The first popular Jell-O salad was Perfection Salad, invented in 1904 by Mrs. John E. Cook of Pennsylvania (via Recipe Curio). While Mrs.

What is the main part of a salad? ›

Base: usually a layer of salad greens that line the plate or bowl in which the salad will be served. Body: consists of the main ingredients. Garnish: enhances the appearance while also complementing the overall taste; must be edible. Salad dressings: are liquids or semi-liquids used to flavor salads.

Why do hospitals always serve Jell-O? ›

Why do hospitals serve so much Jell-O? There are a few reasons: Jell-O is easy to swallow and digest, making it suitable for patients who have difficulty eating solid foods or have digestive issues.

Why is Jell-O no longer popular? ›

Jell-O shifted to single-serve cups and more convenient options as competition for snacks and desserts grew. Kraft in the early 2000's shifted the focus of Jell-O's advertising away from kids and toward adults. It pitched sugar-free Jell-O, for example, as a treat for Atkins dieters.

Why wouldn t you want to use pineapple in a jello salad? ›

Bromolain in pineapple, papain in papaya and actinidin in kiwi are all enzymes capable of breaking down proteins, hence the warning that these fruits cannot be used in Jell-O. But canned fruits are fine because the pasteurization process they undergo destroys the proteolytic enzymes.

What to put in a salad to lose weight? ›

Salad Ingredients With Fiber
  1. Spinach (also a great source of protein)
  2. Mixed greens or slaw mix.
  3. Red or yellow peppers.
  4. Broccoli.
  5. Cauliflower.
  6. Carrots.
  7. Avocado (keep your serving small)
  8. Lima beans.
Mar 18, 2021

What salad fills you up? ›

Dark, leafy greens like spinach, kale and romaine are packed with fiber. Fiber is what makes us feel full, so be sure to choose salads that contain these greens. If you don't care for spinach or kale, you can stick to iceberg lettuce, but be sure to add protein to your greens.

What can I put in salad to fill me up? ›

Additional fiber sources to add into salads include starchy vegetables like corn, peas, potatoes, and whole grains such as quinoa, bulgur, farro, barley, and brown rice. Beans are also a great addition to boost fiber. Try lentils, chickpeas, fava beans, hummus, as well as nuts and seeds.

What are the 7 types of salad? ›

7 Types of Salad to Add Color and Crunch to Your Plateau
  • Caesar Salad.
  • Greek Salad (Horiatiki Salata)
  • Caprese Salad.
  • Cobb Salad.
  • Waldorf Salad.
  • Nicoise Salad.
  • Macaroni Salad.
  • Coleslaw.
Sep 5, 2023

What is a list of salad items? ›

The list of salad vegetables includes broccoli, cabbage, carrots, cauliflower, celery, cucumbers, endive, escarole, green onions, lettuce, mushrooms, peas, bell peppers, chili peppers, radishes, romaine, spinach and tomatoes.

What are the six 6 classifications of salads according to ingredients? ›

  • Green salads. It must be fresh, clean, crisp and cold and well drained. ...
  • Vegetable, Grain Legumes and Pasta Salads. These are salads whose main ingredients are vegetables other than lettuce or other leafy greens. ...
  • Bound salads. ...
  • Fruit Salad. ...
  • Composed Salads. ...
  • Gelatin Salads.

Top Articles
Latest Posts
Article information

Author: Rubie Ullrich

Last Updated:

Views: 5833

Rating: 4.1 / 5 (72 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Rubie Ullrich

Birthday: 1998-02-02

Address: 743 Stoltenberg Center, Genovevaville, NJ 59925-3119

Phone: +2202978377583

Job: Administration Engineer

Hobby: Surfing, Sailing, Listening to music, Web surfing, Kitesurfing, Geocaching, Backpacking

Introduction: My name is Rubie Ullrich, I am a enthusiastic, perfect, tender, vivacious, talented, famous, delightful person who loves writing and wants to share my knowledge and understanding with you.