Healthier Homemade Nutter Butter Cookies Recipe - Veggiekins Blog (2024)

FAQs

Are Nutter Butter cookies healthy? ›

Surprisingly, Nutter Butter cookies contain essential vitamins and minerals. They are particularly rich in Vitamin E, an antioxidant that helps protect your cells from damage. Additionally, these cookies provide a decent amount of magnesium, which supports muscle and nerve function.

Almost sounds too good to be true, right? Store-bought Nutter Butter cookies are technically vegan, aside from the sugar, which may not be vegan sugar (yes, that's a thing).

Nutter Butters are a delicious, American made, sandwich cookie made with two sugar wafers shaped like peanuts and filled with “real peanut butter” filling. (Although they weren't always shaped like peanuts! They used to be little connected square, peanut butter-filled cookies in a grid—almost like tiny raviolis.)

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, ...

Depends on your metric of “health,” I guess. Oatmeal raisin probably has the best fiber/whole grain, flourless chocolate is better if you're trying to be low carb, meringues are probably lowest calorie. I'd say oatmeal raisin is a very nutritious cookie.

Oatmeal raisin cookies are a healthier snack choice than other cookies because they contain whole grain oats and raisins. Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer.

Yes, our Nutter Butter Peanut Butter Cookies are made with real peanut butter.

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), PALM OIL, HIGH FRUCTOSE ...

Yes, some Girl Scout Cookies are made with vegan ingredients including our most popular cookie Thin Mints®. For more information, visit the Meet the Cookies page of our website.

Packed With Nutrients

It isn't just the high protein, fiber, and healthy fats that are good for you. Nuts also have plenty of other nutrients like Vitamins E and B6, folate, niacin, magnesium, zinc, copper, and potassium. Just watch the ingredients on your brand of nut butter, peanut or otherwise.

What does Nutter mean in English? ›

Meaning of nutter in English

someone who is crazy, silly, or strange: He's a bit of a nutter. Synonym. wacko mainly US informal.

Noun. nutter (plural nutters) A person who gathers nuts. (UK, Ireland, sometimes derogatory, informal) An eccentric, insane, crazy or reckless person.

Nuts, peanuts, nut butters, and peanut butter can and should (if well tolerated) be a part of a balanced low FODMAP diet! Read on to get the full low-down on how you can incorporate these healthy fats into your nutrition plan for irritable bowel syndrome (IBS) and/or small intestinal bacterial overgrowth (SIBO).

“nu*t butters make a great addition to a balanced diet because they provide heart-healthy fats, protein, and fiber,” Liz Shaw, RDN, CPT, told Verywell. All nut butters will provide plant-based protein, healthy fats, antioxidants, vitamins, and minerals—some more than others.

Nutter Butter is an American sandwich cookie brand, first introduced in 1969 and currently owned by Nabisco, which is a subsidiary of Mondelez International. It is claimed to be the best-selling U.S. peanut butter sandwich cookie, with around a billion estimated to be eaten every year.

Shortbread and Trefoils were the clear winner among all of the Girl Scout Cookies. Compared with other varieties, they were the lowest in calories per cookie (30 and 32 calories, respectively).

Nutter Butter is an American sandwich cookie brand, first introduced in 1969 and currently owned by Nabisco, which is a subsidiary of Mondelez International. It is claimed to be the best-selling U.S. peanut butter sandwich cookie, with around a billion estimated to be eaten every year.

Nabisco Nutter Butter Nutter Butter With Real Peanut Butter (2 cookies) contains 19g total carbs, 18g net carbs, 6g fat, 2g protein, and 130 calories.